(To be read in the manner of Ajay’s delivery of her lines. Slowly, with short, fairly simple sentences. And a pause in between each one).

Sharif took THE WALK.
The red team got to CHOOSE someone to swap with the blue team
For once they were not STUPID.
They chose to take ANDREW and finally give away CAMERON.
Meanwhile, up at the Survivor Island, the Commando made Nathan and Bob carry a BIG ROPE up to the top of a hill.
Nathan let out a ROAR. I cringed.
Bob looked EXHAUSTED. I felt sorry for him.
Tonight…a challenge made of MUD.
GOOD.

Then I started watching Bondi Vet, but the dog having trouble birthing her puppies was a bit much. So I switched off. Even the promise of playful Labrador puppies wasn’t enough to keep this on.